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» LymeNet Flash » Questions and Discussion » Medical Questions » how long did it take to notice a difference with coq10?

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Author Topic: how long did it take to notice a difference with coq10?
gigimac
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for those of you who had a favorable outcome with coq10, how long did it take to notice a difference?
Posts: 1533 | From Greensboro NC | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
OtterJ
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I take a lot of things, but after a while on it, if I did not take it, I kind of noticed pain near my heart. Not sure how to describe it, but if I missed a dose, I felt more lethargy and maybe that kind of ache-ishness. Combined with r lipoic acid and N acetylcysteine, this helped energy a lot.
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lpkayak
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As long as i have mercolas i feel more energy within an hr or two of taking

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Lyme? Its complicated. Educate yourself.

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gigimac
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I can't say I have noticed a difference yet, maybe it will take longer for me. Maybe i should try the ubiquinol. I was hoping this would boost energy but not yet, I'll give it a bit longer.

I was having a bit of chest pain and that seems a bit better so maybe it has helped. Now, that I think of it muscle pain has been less than before. I also started vita d recently so could be either.

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lax mom
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I notice a difference pretty quickly. I get a very subtle increase in energy. It's so subtle could almost miss it if I didn't pay attention. If I don't take it, I can definitely feel a difference.

It's one of my keeper supplements. I weeded out the ones that I couldn't tell an obvious difference.

PS. I tried 3 different forms til I found the one that was right for me.

I use Douglass labs Citrus Q10 dissolvable.

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Judie
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I haven't noticed anything. I've been taking it for months. I just hope it's doing something good.
Posts: 2839 | From California | Registered: Jul 2012  |  IP: Logged | Report this post to a Moderator
   

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