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» LymeNet Flash » Questions and Discussion » Medical Questions » magnesium oxide- what is it for?

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Author Topic: magnesium oxide- what is it for?
LisaK
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I haven't heard of mag oxide. does that help differeent things than the other types?

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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Abxnomore
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It helps soften your stool if you are constipated. It's a cheap form of magnesium and is not well absorbed by the body. I would not recommended using it, unless you are constipated.
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Lymetoo
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That is the most common form .. but perhaps not the preferred one if you want the mag to get into your cells.

It does work for some people, however. I know some on the mag site who make mag water and sip it all day. I think they add bicarbonate for absorption.

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--Lymetutu--
Opinions, not medical advice!

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LisaK
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thanks!

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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Keebler
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More detail:

http://flash.lymenet.org/scripts/ultimatebb.cgi?ubb=get_topic;f=1;t=123746;p=0

Topic: MAGNESIUM - Informational Links set
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Posts: 48021 | From Tree House | Registered: Jul 2007  |  IP: Logged | Report this post to a Moderator
   

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