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» LymeNet Flash » Questions and Discussion » Medical Questions » good clean multi-vitamin WITHOUT B12/folate

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Author Topic: good clean multi-vitamin WITHOUT B12/folate
WPinVA
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Can someone please recommend a good multi-vitamin that is also clean (not a lot of fillers, no dyes, etc).

I also do not want it to contain ANY type of B12 or folate/folic acid.

I am not sure this exists.

Posts: 1737 | From Virginia | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
sammy
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Check out Thorne brand. They have many variations of multivitamins.

I use their prenatal and believe it helps me. It has methylcobalamin and the absorbable methyl folate (no folate).

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WPinVA
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Thanks so much for responding.

I'm trying to find one without ANY type of B12 or folate. That includes methylcobalamin and methyl folate. That is because I think I need to take the hydroxy form of B12 instead. And hold off on methylfolate for the time being.

but I can't find a multi with all the other vitamins that I still need (and don't want to take 20 pills for).

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sammy
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Sorry nothing worked out on the Thorne website. I looked at the Pure Encapulations website, you might be interested In a product there:

Pure Genomics Multivitamin
It has 1,000mcg Hydroxycobalamin but it also has 800 mcg Metafolin L -5 MTHF.

You may not find a product without any form of folate or B12 as they are considered essential.

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Abxnomore
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Maybe Metabolic Maintenance might:

http://www.metabolicmaintenance.com/category/vitamins_minerals

Also try Vital Nutrients:

http://www.vitalnutrients.net/

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WPinVA
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quote:
Originally posted by sammy:
Sorry nothing worked out on the Thorne website. I looked at the Pure Encapulations website, you might be interested In a product there:

Pure Genomics Multivitamin
It has 1,000mcg Hydroxycobalamin but it also has 800 mcg Metafolin L -5 MTHF.

You may not find a product without any form of folate or B12 as they are considered essential.

Great find, Sammy! I love this brand but totally missed this. It was incredibly nice of you to search for it for me. The is the first time I've seen hydroxy in a multi. I think I will try this.
Posts: 1737 | From Virginia | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
   

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