The Lyme Disease Network receives a commission from Amazon.com for each purchase originating from this site. When purchasing from Amazon.com, please click here first:
Dedicated to the Bachmann Family
The Lyme Disease Network is a non-profit organization funded by individual
donations. If you would like to support the Network and the LymeNet system
of Web services, please click on the "Make a Donation" button to the left, or send your donations to:
The Lyme Disease Network of New Jersey
43 Winton Road
East Brunswick, NJ 08816 USA
In the United States, your donations are tax deductible.
posted
I agree with sammy! Yum.
Posts: 419 | From Upstate NY | Registered: May 2009
| IP: Logged |
Hoosiers51
Frequent Contributor (1K+ posts)
Member # 15759
posted
You can look it up online, but I think that shellfish including shrimp, oysters, etc are pretty low in mercury. It's bigger fish that live longer that you need to worry about.
I actually try to eat shellfish at least once a week for the health benefits (oysters are high in vit b12 and many other substances...zinc i believe, etc). I eat real fish less frequently.
Posts: 4220 | From Midwest | Registered: Jun 2008
| IP: Logged |
Hoosiers51
Frequent Contributor (1K+ posts)
Member # 15759
posted
ps---oh, if it's fresh water, that's a little more concerning, because some rivers and streams are pretty polluted from run-off. It really just depends on what is around the rivers and streams, and what flows into them. I was assuming ocean before.
Are you sure they aren't just buying this stuff at the grocery store? Any shellfish from the ocean is probably okay.
I guess in that case I would eat everything more in moderation. The oysters are probably your safest bet, but I am really not sure on that. My guess is that all shellfish are probbaly safer than regular fish from fresh water. I actually would not touch U.S. freshwater FISH (like catfish, trout) unless it was from way up in the mountains).
Posts: 4220 | From Midwest | Registered: Jun 2008
| IP: Logged |