If you have nothing else to do, and even if you do...these are good.
One is Live Longer Feel Better - a variety of health topics
One is The Real Skinny on Fat - explaining good fats, bad fats
One is the Fasting Transformation Summit - probably will have a bit to do with the 2nd one listed here, since the body goes into ketosis during fasting, which is discussed alot in the Real Skinny on Fat one - good fats are the better fuel for the body, much better than sugar and carbs.
Posts: 12595 | From San Francisco | Registered: May 2006
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