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» LymeNet Flash » Questions and Discussion » Medical Questions » what supplements are absolutely essential??

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Author Topic: what supplements are absolutely essential??
randibear
Honored Contributor (10K+ posts)
Member # 11290

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i am taking a ton of vitamins and have read where some are crucial to helping lyme.

but are there some that are absolutely a must?

i take:

fish oil
calcium
c
magnesium
multi
msm/glucosamine
l-carnitine
l gluththiane
hair/skin/nails
b complex
cat's claw
resveratrol
coq10

plus i'm taking theralac/critical care/spb8 and s. boulardi every day.

can too much be detrimental?

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do not look back when the only course is forward

Posts: 12262 | From texas | Registered: Mar 2007  |  IP: Logged | Report this post to a Moderator
nefferdun
Frequent Contributor (1K+ posts)
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B12 is a must and vitamin D3 in winter

4 pain lysine and methionine

4 dry eyes hyaluronic acid

4 bart biofilms cysteine, lactoferrin, nattokinase or lumbrokinase

4 powerful antioxidant, alpha lipoic acid

--------------------
old joke: idiopathic means the patient is pathological and the the doctor is an idiot

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sixgoofykids
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Looks like you're on some good supps! I agree about D3 in the winter. And get some sun in the summer.

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007  |  IP: Logged | Report this post to a Moderator
genco
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I thought we should eliminate yeast from our diets, if so the s boulardii you are taking daily is a yeast(pre biotic)
Posts: 8 | From new jersey | Registered: Jul 2010  |  IP: Logged | Report this post to a Moderator
   

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