posted
Yeah, I hope someone here has read it and can tell us if it's worth the $$$$!
I have been eating potatoes/sweet potatoes lately and finally went DUH!!! No wonder I've had more pain!! It was getting BAD!
I wasn't even eating them everyday.
Now I'm back on track and feeling better!!! WOW! It shocked me that it makes that much difference.
I now officially have nothing left to eat....
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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jackie51
Frequent Contributor (1K+ posts)
Member # 14233
posted
up
Posts: 1374 | From Crazy Town | Registered: Dec 2007
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seekhelp
Frequent Contributor (5K+ posts)
Member # 15067
posted
I was wondering what you do eat Lymetoo? You've said no gluten, dairy, nightshades, soy, sugar and so much else. Posts: 7545 | From The 5th Dimension - The Twilight Zone | Registered: Mar 2008
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canefan17
Frequent Contributor (5K+ posts)
Member # 22149
posted
I avoid a lot of crap too
but I work at a really good health food store and now my options are endless. : )
Posts: 5394 | From Houston, Tx | Registered: Aug 2009
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momlyme
Frequent Contributor (1K+ posts)
Member # 27775
posted
If you look up the book on Amazon there are 8 positive (5 star) reviews and 2 negative (2 star) reviews. You can get a lot of information from those reviews.
IMO, you can find all the info on nightshades that you would need to avoid them on the internet and that buying the book to read the theory would be a waste of money.
-------------------- May health be with you!
Toxic mold was suppressing our immune systems, causing extreme pain, brain fog and magnifying symptoms. Four days after moving out, the healing began. Posts: 2007 | From NY/VT Border | Registered: Aug 2010
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steve1906
Frequent Contributor (1K+ posts)
Member # 16206
posted
Here is a good site to read about nightshades...
quote:Originally posted by seekhelp: [QB] I was wondering what you do eat Lymetoo? You've said no gluten, dairy, nightshades, soy, sugar and so much else.
I know. It's really bad right now. I eat proteins and vegetables. I AM eating sweet potatoes. That's been a lifesaver for me. They contain HALF the amount of carbs that white potatoes do .. and they are not a nightshade.
Pretty boring diet... but necessary.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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momlyme
Frequent Contributor (1K+ posts)
Member # 27775
posted
Aren't red potatoes ok too?
avocados with garlic (guacamole dip) with blue - gluten free chips.
hummus with garlic/onion
spinach with sunflower oil, garlic, artichoke hearts and hummus (also blue chips)
gluten free crackers with almond butter
gluten free toast with coconut oil
salads with chicken, and a home made blueberry/apple cider vinegar dressing
eggs: boiled and scrambled
-------------------- May health be with you!
Toxic mold was suppressing our immune systems, causing extreme pain, brain fog and magnifying symptoms. Four days after moving out, the healing began. Posts: 2007 | From NY/VT Border | Registered: Aug 2010
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Sherry Rogers has authored many excellent books. I would read everything she writes as so much relates to anyone with chronic infection. Of course, not everything might, but so much does. She is very vocal about heavy metal detox and clean eating.
If your LLMD suggests reading it: Read it as soon as you can. ANYTHING that your LLMD suggests reading will only help you better understand his philosophy and clear the table regarding what you can do for yourself, too.
Remember that your local lyme support group, local CFS support groups and the library all may have copies to loan.
I would also look at all of her books, especially "Detoxify or Die" as it is loaded with good detail. You can read customer reviews for these two books at the links:
The Lyme Disease Network is a non-profit organization funded by individual donations. If you would like to support the Network and the LymeNet system of Web services, please send your donations to:
The
Lyme Disease Network of New Jersey 907 Pebble Creek Court,
Pennington,
NJ08534USA http://www.lymenet.org/
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