posted
Chromium is one of my favorite minerals. It promotes fast nail and hair growth, helps metabolize fat, and I was once severely deficient in it. Black pepper is chromium central.
I think minerals are more important than vitamins, but one cannot properly operate without the other, and ideal fat (lipid) levels are equally important to cognition and brain processes.
If you want to learn the true level of your body's blood mineral stores, and also an inexpensive way to start balancing your omega-3 to omega-6 ratio, pm me for a free copy of a book I wrote in 2012/2013. I think you'd enjoy it.
Jory
Edit: I'm a bit zealous about this stuff. I was once fully depleted and learned a lot about how to fix it.
posted
I find B-complex vitamins help with my morgellons situation. So does cod liver oil and choline, high-allicin garlic (Kyolic), vitamin-D, milk thistle/silymarin extract, and black walnut hulls.
It's a bit fringey so I've learned, but colloidal silver (10-45ppm max) induces herx reactions but I'm still on the fence if that's the way it should be. I see it being helpful though.
Posts: 289 | From Montreal, Canada | Registered: Mar 2017
| IP: Logged |
TF
Frequent Contributor (5K+ posts)
Member # 14183
posted
My lyme doctor told me to eat raw garlic daily or take Kyolic.
Posts: 9931 | From Maryland | Registered: Dec 2007
| IP: Logged |
posted
I prefer raw garlic but the routine of swallowing some 20 supplements with coffee is deep ingrained in me . Kyolic is a great product, so is WM Naturals enteric garlic (from Vancouver).
If I had all the money in the world I would be buying BodyBio PC gelcaps instead of the Natural Factors / GNC PC I currently buy (and can afford). If you love the effects of garlic, PC is equal in power but in a very different way.
Posts: 289 | From Montreal, Canada | Registered: Mar 2017
| IP: Logged |
The Lyme Disease Network is a non-profit organization funded by individual donations. If you would like to support the Network and the LymeNet system of Web services, please send your donations to:
The
Lyme Disease Network of New Jersey 907 Pebble Creek Court,
Pennington,
NJ08534USA http://www.lymenet.org/