posted
Molybdenum 3 times daily a few days before resuming anything to cause candida die off. It binds to the acetaldehyde, which is what causes the horrific flu-like die off sx.
This has worked beautifully for both spouse and I in the past. For me one capsule of OLE came on fast and literally flattened me for a couple days. I had zero die off sx using molybdenum.
Pantethine is also supposed to be beneficial.
Here's one page with info, mentions dosing at end:
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