LymeNet Flash: what supplements are absolutely essential??

This is topic what supplements are absolutely essential?? in forum Medical Questions at LymeNet Flash.

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Posted by randibear (Member # 11290) on :

i am taking a ton of vitamins and have read where some are crucial to helping lyme.

but are there some that are absolutely a must?

i take:

fish oil
calcium
c
magnesium
multi
msm/glucosamine
l-carnitine
l gluththiane
hair/skin/nails
b complex
cat's claw
resveratrol
coq10

plus i'm taking theralac/critical care/spb8 and s. boulardi every day.

can too much be detrimental?

Posted by nefferdun (Member # 20157) on :

B12 is a must and vitamin D3 in winter

4 pain lysine and methionine

4 dry eyes hyaluronic acid

4 bart biofilms cysteine, lactoferrin, nattokinase or lumbrokinase

4 powerful antioxidant, alpha lipoic acid

Posted by sixgoofykids (Member # 11141) on :

Looks like you're on some good supps! I agree about D3 in the winter. And get some sun in the summer.

Posted by genco (Member # 26789) on :

I thought we should eliminate yeast from our diets, if so the s boulardii you are taking daily is a yeast(pre biotic)