This is topic Someone help me remember - Quinolones plus which nutrient? in forum Medical Questions at LymeNet Flash.

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Posted by dan67 (Member # 20344) on :
I remember there being a very important nutrient to take to avoid quinolone damage to tendons. I think it was Magnesium. Can someone confirm? Thanks.
Posted by Razzle (Member # 30398) on :
Magnesium and Vitamin C both are needed to protect the tendons. The Magnesium by itself won't do it...needs the Vitamin C to cut inflammation and also to direct the magnesium to where to go (Vitamin C is the "Conductor" when it comes to connective tissue repair).
Posted by TF (Member # 14183) on :
Yes, it is magnesium. See this webpage for advice on how to load up on it:
Posted by Beachinit (Member # 21040) on :
add vitamin e too.

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