posted
Always ice for some time before and after, it definitely really helps. Really try and relax the muscle before injecting, so you're less likely to tighten the muscle around the needle. If you're physically able to do so, I think it's supposed to help to move around afterward rather than just lying still.
Posts: 929 | From Massachusetts | Registered: Oct 2007
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Judie
Frequent Contributor (1K+ posts)
Member # 38323
posted
Also, make sure to warm the bicillin between your hands before injection.
The point of heat afterwards is to disperse the med. It's waaaaaay to painful me to walk afterwards.
I'd sometimes have the heating pad on me for an hour or so after.
Posts: 2839 | From California | Registered: Jul 2012
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sammy
Frequent Contributor (5K+ posts)
Member # 13952
posted
Apply heat and really massage (deeply) over the shot area and over the whole muscle afterwards. That will help it to be absorbed.
After massaging for at least 5 minutes the muscle should relax, then get up and walk around for at least 5-7 min. I would march in place while watching TV to distract myself!
Once I figured out the deep massaging and marching/walking protocol I didn't get the painful lumps any more. I also rotated my sites between hips and buttocks. That helped too.
If you have old lumps keep applying heat and massage the area deeply to get rid of them by helping the body to absorb the medicine faster.
Sorry you are experiencing this, it is truly uncomfortable.
Posts: 5237 | From here | Registered: Nov 2007
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posted
Inject slowly and lying down. I heat before and after I don't ice. Try all strategies.
Posts: 342 | From Philadelphia | Registered: Dec 2011
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posted
Inject slowly and lying down. I heat before and after I don't ice. Try all strategies.
Posts: 342 | From Philadelphia | Registered: Dec 2011
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posted
Inject slowly and lying down. I heat before and after I don't ice. Try all strategies.
Posts: 342 | From Philadelphia | Registered: Dec 2011
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