Tincup
Honored Contributor (10K+ posts)
Member # 5829
posted
Oh, and I am taking the supplements first with a little yogurt, then waiting about an hour or two and eating a little more, then taking the RX meds.
Taking all supplements (one dose only) in the morning to prevent anything from keeping me awake at night. That helps too.
MichaelTampa
Frequent Contributor (1K+ posts)
Member # 24868
posted
quote:Originally posted by magswag: 1. If the bottle says to "take twice daily"- does that mean to take two at a time or take 1 now and 1 later?
This is suggesting that you take whatever amount now and whatever amount later, so, two separate times during the day to take one or more. That phrase by itself is not giving an opinion on how many should be taken. (For example, if you take 3 with breakfast and 3 with dinner, you are also taking twice daily.)
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