Hoping to poll everyone to find out what brand is working best for you. Looking specifically for general support from magnesium; to ensure that all of my body’s processes are working optimally from this vital element.
Appreciate the updated wisdom so very much!
Told
Posts: 315 | From Negative (-) to positive (+) | Registered: Nov 2011
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Brussels
Frequent Contributor (5K+ posts)
Member # 13480
But I suppose, if you have a mix of different magnesiums is better than single chemicals.
I'm putting magnesium citrate in my liposomal mixture. Next time I buy magnesium, I'll try glycinate.
Posts: 6199 | From Brussels | Registered: Oct 2007
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Some suggestions here - and articles that explain the differences in forms.
posted
Thank you ALL so much!!! I used to use a lot of mag many years back...and tried a variety of formulations and brands. It’s awesome to get an updated and trusted opinion on this.
Thanksgiving tidings to you all.
Told
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posted
Vital Nutrients has a good blend of magnesium.
I buy some from Swanson's Vitamins for my husband. I avoid glycinate myself due to the oxalates in it.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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kidsgotlyme
Frequent Contributor (1K+ posts)
Member # 23691
posted
I am using Standard Process magnesium lactate.
-------------------- symptoms since 1993 that I can remember. 9/2018 diagnosed with Borellia, Babesia Duncani, and Bartonella Hensalae thru DNA Connections. Posts: 1470 | From Tennessee | Registered: Dec 2009
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posted
Just wanted to check in again to also thank Lymetoo and kidsgotlyme for the input. It’s great to get different perspectives from others as to the helpfulness of various formulations and brands.
Again, I appreciate all the help.
Be well... Told
Posts: 315 | From Negative (-) to positive (+) | Registered: Nov 2011
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