posted
You will feel much better when you quit smoking!I quit smoking in February. I recommend a book called "The Easy Way to Quit" by Alan Carr.
I was the most hard-core (closet) smoker. I tried quitting hundreds of times by every method. It's been five months since I quit smoking and I don't miss it (I used to think life wouldn't be worth living if I couldn't smoke). You will feel so much better when you quit smoking. Maybe not immediately but eventually.
As far as diet and supplements there is a ton of information on this site and elsewhere. It is so important to eat healthy food. Good luck!
Posts: 87 | From NorCal | Registered: Feb 2008
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