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» LymeNet Flash » Questions and Discussion » Medical Questions » Theanine anyone

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Author Topic: Theanine anyone
lyme in Putnam
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Llnd said 100, store had 150. Anyone taking it ?

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He took u to it, He'll you through

Posts: 2837 | From NE. | Registered: Apr 2007  |  IP: Logged | Report this post to a Moderator
JJ29
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I have given theanine to my mother to help with nervousness/anxiety......I open the capsule and give her half of the powder in the capsule..... it really helps her to feel calm.....she takes the powder at dinnertime in water.

I think taking the theanine at dinnertime may also help her fall asleep by 10:00 pm.

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lyme in Putnam
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Thanks much..

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He took u to it, He'll you through

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nefferdun
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I have it but GABA works extremely well for me.

Maybe i should take both of them to help me sleep but I heard Theanine does not make you sleepy - just calm. I heard the Buddhist monks used to use it to help them meditate.

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old joke: idiopathic means the patient is pathological and the the doctor is an idiot

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lyme in Putnam
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Thanks neff. I just posted a question re: mthfr. Maybe u can help. Thx

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He took u to it, He'll you through

Posts: 2837 | From NE. | Registered: Apr 2007  |  IP: Logged | Report this post to a Moderator
   

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