hi. my LLMD recommended a multivitamin w/o iron (nutri 100 w/o iron), as well as essential fish oils (EPA/DHA) and an ayurvedic herb called ashwagandha to help with my joint swelling, stiffness and pain. these are available at vitamin shoppe and i'm sure lots of other places, too.
i have just started taking them so i will let you know if/when i notice improvement, but thought i would share this info in case anyone wanted to ask their own LLMD about them.
Posts: 56 | From southeastern PA | Registered: Jul 2006
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