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»	LymeNet Flash » Questions and Discussion » Medical Questions » What are your 3 most favorite supplements?

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Author

Topic: What are your 3 most favorite supplements?

Haley
Frequent Contributor (1K+ posts)
Member # 22008

posted

I am trying to sort through all of my supplements and weed out some that may be less important.

There are certain items that I see on Lymenet all the time so I just went out and got those. Coconut oil and a couple of other things.

If you had to choose the 3 most important Supplements that you use, what would they be?

Posts: 2232 | From USA | Registered: Aug 2009 | IP: Logged |

hopeful4
LymeNet Contributor
Member # 8486

posted

That's a really hard one, because I take so many. Here are 3 that are very basic. I'm not including lyme-specific herbs here, just supplements.

Vitamin D
Omega 3 fish oil
Probiotics

Posts: 873 | From WA | Registered: Dec 2005 | IP: Logged |

Keebler
Honored Contributor (25K+ posts)
Member # 12673

posted

-
Rather than limit it to 3, find one or two that contain many - a good overall formula. I could never give up Magnesium or Fish Oil.

And a specific LIVER support is absolutely necessary. Milk Thistle is the most common. Unless the liver is protected during antibiotic treatment, it can be damaged. The ears, too, need that liver support to help keep toxins lower.
-

Posts: 48021 | From Tree House | Registered: Jul 2007 | IP: Logged |

Haley
Frequent Contributor (1K+ posts)
Member # 22008

posted

Posts: 2232 | From USA | Registered: Aug 2009 | IP: Logged |

massman
Unregistered

posted

Livergy, Kidney-Klear, Thyroiden all from
www.inno-vita.com

Keebs I really agree with liver support and also now feel kidney support is also essential.

Have used others but for 6 weeks these have been the main three.
[Cool]

IP: Logged |

springshowers
Frequent Contributor (1K+ posts)
Member # 19863

posted

Haley

How funny.. Take a look at this Thread I started in January.. it is a poll asking people what their favorite 3 supplements are.. Maybe it will help you out too..

http://flash.lymenet.org/scripts/ultimatebb.cgi/topic/1/89699?#000000

Posts: 2747 | From Unites States Of America | Registered: Apr 2009 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Spring... I thought we had just done this one!! [Smile]

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96222 | From Texas | Registered: Feb 2001 | IP: Logged |

Haley
Frequent Contributor (1K+ posts)
Member # 22008

posted

Hey, thanks for the link! My Buddy Spring. I'll print that one out.

Posts: 2232 | From USA | Registered: Aug 2009 | IP: Logged |

kday
LymeNet Contributor
Member # 22234

posted

New Chapter - Super Critical Antioxidants (Gets rid of my toxic anxiety fast. I go through a bottle in a week though)
Natural Calm Magnesium
Coconut water (my potassium gets low and for hydration)

Coconut water is not sold as a supplement, but I love the stuff just as a refreshing beverage. Twice the potassium as a banana, and more electrolytes than most sports drinks. And more importantly, all natural.

I also tried a brain/nerve cleanse by Nutramedix. 7 drops in water, and I fell asleep. I don't even remember going to sleep, and I have trouble sleeping during the day. It was the deepest sleep I have had in a long time, but I would have to try the stuff again to see if it was the cause. It's not a sedative or anything like that.

Posts: 967 | From A deserted island without internet access | Registered: Sep 2009 | IP: Logged |

pamoisondelune
Frequent Contributor (1K+ posts)
Member # 11846

posted

If i could only afford three--- the indispensable ones are nattokinase and probiotics;

also, of course, "Bone Restore" Life Extension brand calcium plus pills,

Magnesium malate

Vitamin D3.

The boring basics. Also plus trace minerals.

---Polly Polygonum
---or Nilufar Knotweed

Posts: 1226 | From USA | Registered: May 2007 | IP: Logged |

merrygirl
Frequent Contributor (1K+ posts)
Member # 12041

posted

B12 shots
magnesium shots
glutathione shots
nt factor
fish oil

Posts: 3905 | From USA | Registered: May 2007 | IP: Logged |

maureen2174
LymeNet Contributor
Member # 11471

posted

kday- do you remember the name of the nutramedix brain/nerve cleanse? I am trying to find something like that since my symptoms are neuro.

thanks, maureen

Posts: 871 | From NJ | Registered: Mar 2007 | IP: Logged |

sutherngrl
Frequent Contributor (1K+ posts)
Member # 16270

posted

Probiotics always a must, no ifs, ands or buts on that one.

Also I am leaning toward vit D as very important.

Third is a toss up between B12 and magnesium.

Posts: 4035 | From Mississippi | Registered: Jul 2008 | IP: Logged |

Karen Mc
LymeNet Contributor
Member # 23354

posted

MSM-----hands down

I have been on it for months.

Also LLMD has me starting Magnesium and Fish Oil this week along with a few other--so we'll see.

I'd have to vote for probiotics (which I've been slacking on and now paying the price--lol ):

Milk Thistle also a plus

As far as coconuy oil I've heard a lot of good things--haven't got that far yet but am going to try.

kday--where do you find coconut water at??

Karen [Smile]

Posts: 423 | From Virginia | Registered: Nov 2009 | IP: Logged |

Topaz
LymeNet Contributor
Member # 20216

posted

Probiotics.

Milk Thistle.

Magnesium.

It's difficult for me to pick only three because so many of them have been helpful.

Posts: 423 | From Upstate NY | Registered: May 2009 | IP: Logged |

djf2005
Frequent Contributor (1K+ posts)
Member # 11449

posted

Presently:

Pekana drainage kit

ACZ nano

Minerals of life

E-lyte electrolyte concentrate

Chlorella

Vsl, Ultra Flora, Custom probiotics

Magnesium Malate

Serrapeptase

can't keep it to three....

[Smile]

--------------------
"Experience is not what happens to you; it is what you do with what happens to you."

[email protected]

Posts: 2269 | From Lansdowne, Pa | Registered: Mar 2007 | IP: Logged |

Bridey79
Junior Member
Member # 24197

posted

Only 3? Ok

1) vitamin B injections- Love them!
2) Omega 3
3) Prime Chlorella-tastes horrible, but is such a wonderful detox.

I have to add one more- my pro biotic. [hi]

Posts: 8 | From San Francisco | Registered: Jan 2010 | IP: Logged |

MissPatient20
Member
Member # 22581

posted

I second the pekana drainage kit! My top two favorites are pekana labs products.

1) Renelex (Pekana labs kidney remedy)

2) Apo-Hepat (Pekana labs liver remedy)

3) Metagenics Protein and Vitamin powder (my favorite is Ultra InflamX)

Posts: 39 | From U.S. :) | Registered: Sep 2009 | IP: Logged |

tick battler
Frequent Contributor (1K+ posts)
Member # 21113

posted

Are the Pekena products for detox? Can you take them at the same time as abx? Should they be on an empty stomach? Can kids take them too?

I have some Renelex and Apo-Hepat left over from a visit to an LLMD that I didn't stay with. I am considering using them again but don't recall the details.

Thanks,

tickbattler

Posts: 1763 | From Malvern, PA | Registered: Jul 2009 | IP: Logged |

djf2005
Frequent Contributor (1K+ posts)
Member # 11449

posted

Tick Battler-

Yes, they are homeopathic remedies for detox You can take them while on abx.

If one is toxic, you may feel worse initially as it opens pathways.

Good luck. Heel detox kit on vitacost is 1/3 of the prics of pekana kit and equally as effective IMO.

Derek

--------------------
"Experience is not what happens to you; it is what you do with what happens to you."

[email protected]

Posts: 2269 | From Lansdowne, Pa | Registered: Mar 2007 | IP: Logged |

annxyzz
Frequent Contributor (1K+ posts)
Member # 20404

posted

fish oil
VITAMINS ( plenty of D's and B's )
probiotics
magnesium
These will help any person breathing !

--------------------
annxyzz

Posts: 1178 | From East Texas | Registered: May 2009 | IP: Logged |

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