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Member # 14936
07-07-2010 10:19 PM
Is there anyone here who has experience making this at home?
Thanks, Debbie. -------------------- Dying is easy. Living is harder.
Posts: | From 257 owensboro kentucky | Registered: Mar 2008
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Member # 11141
07-07-2010 10:21 PM
Yes, I make it all the time. I add Garden of Life Super Seed and vanilla whey protein when I drink it. It's very good for the gut and homemade has a lot more beneficial strains than store bought.
www.kefirlady.com is where I got my grains. I'm moving this to general support. -------------------- sixgoofykids.blogspot.com
Posts: | From 13449 Ohio | Registered: Feb 2007
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