Topic: "Vegetable" / Seed Oils: Danger & Damage. Teicholz et al
Keebler
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- "VEGETABLE" / SEED OIS:
Misdiagnoses, Danger & Damage. Teicholz et al
INFORMATIONAL LINKS set - feel free to contribute
Note: Avocado Oil is good. Still, know your source and the methods they use.
Raw Coconut oil, good, too. Again, know the source and their methods.
&
Extra Virgin Cold Pressed Olive Oil is NOT considered a (bad) "vegetable" or seed oil. It is good and can have some wonderful health benefits for many if tolerated, as long as the source is pure, it's actually real and follows correct procedures from growth, harvest to specific COLD processing with no industrial solvents.
However, there are many adulterated oils sold under the label of olive oil - even with some name brands - so homework is required. But that is not part of this video.
And, animal fats are good, too. Best from grass-fed & grass-finished ruminant animals (cattle, bison, lamb, etc.) though chicken & pork is not as nutritionally dense as ruminants, their meat and their fat are certainly fine with benefits and, again, best from good sources who really take care of the animals all the way around.
Yet, even for those who simply cannot afford or obtain the meat - or fish - from the best practices, there are ranges of care / levels of ranching practices. Some may not have the top certification yet may still be doing a lot right. Get to know sources.. Just avoid any factory produced meats or farmed fish.
There is no evidence whatsoever that saturated fats from animals causes heart risk, though. That was not just overblown but not correct in the first place.
There are presentations from Teicholz regarding that beyond this one. Just search her name / see her book / website for those references.
Why is Vegetable Oil in EVERYTHING? | The History and Corruption Behind Processed Oils
Not nutritionally healthy in the first place but the added Industrial Solvents; High Heat; Bleaching, etc. make it caustic in many ways (poster's words).
Nina Teicholz - Vegetable Oils: The Untold Story and the US Dietary Guidelines
34:55 video - October 31, 2018.
Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University.
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat.
Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. -
[ 12-16-2019, 10:31 PM: Message edited by: Keebler ]
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Keebler
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- I know this is a long discussion. However, it is very important. Hopefully, you can stream YouTube onto your TV and rest a notebook in your lap as you lounge and relax.
I cannot over emphasis the importance of what this guest has to say about how serious gut / body problems literally disappeared when he got the so-called "vegetable" oils out of his life.
His journey to that point and the success at finally figuring out the root cause of his problems, well, it's enlightening to say the least.
1:06 video interview, host: cardiologist, Dr. Bret Scher
Professor David Diamond says you have been misled and deceived when it comes to LDL cholesterol and statins. But he isn't just going to tell you his opinion. He wants to show you the science. , , , -
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Keebler
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. . . The problem started with the U.S. Government campaign that told people to fear fat . . . --
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Keebler
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Dr. Ann M. Childers - (Conventionally Raised, Corn Fed) Beef Is Very Inflammatory (2:06)
2:06 video - Cattle raised in corn lots . . similar to issues with "vegetable oil" Omega 6 too high, and that's inflammatory
On the other hand, grass fed & grass finished / pastured cattle . . . lamb, etc. have a much healthier fat composition.
for nutrition on meats, see the websites & videos for "L. Amber O'Hearn" -
Most low carb / ketogenic / carnivore presenters and the restorative ranchers such as Dr. Peter Ballestrand (sp?) say that it does not matter that much if one just gets what they can afford at least they are better off in many ways.
Still, for those with serious health challenges who might equate their nutrition intake with their "real" medicine, if possible,
There are various places to find grass fed & finished / pastured beef. Many local markets can get it from regional ranchers but you might have to ask & explore.
Grass Fed or Lab Fed — Which Is Better for Your Health and the Environment?
Analysis by Dr. Joseph Mercola - May 6, 2019 -
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Keebler
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- Healing from within - The importance of animal fats and animal protein / nutrients to the nerves and all tissues involved in holding our bodies together, really.
Whether wounds are inside body or on skin, she discusses various situations. And, of course, with any chronic illness, healing of bodily tissue is paramount.
As with all the other videos of hers I've seen, here's an excellent video presentation by a hospital health provider in New Zealand.
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