LymeNet Flash: two questions

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»	LymeNet Flash » Questions and Discussion » Medical Questions » two questions

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Author

Topic: two questions

heiwalove
Frequent Contributor (1K+ posts)
Member # 6467

posted

1. recommend a good (and not insanely expensive) multivitamin please?

2. cookingware: i know it's really important to use non-teflon pots and pans, but beyond that, what would you recommend?

thank you!

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http://www.myspace.com/violinexplosion

Posts: 1848 | From seattle, wa | Registered: Nov 2004 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Solaray has good products. They are reasonably priced.

Cookware? I have no clue, but do stay away from anything with aluminum.

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--Lymetutu--
Opinions, not medical advice!

Posts: 96227 | From Texas | Registered: Feb 2001 | IP: Logged |

Ruth Ruth
LymeNet Contributor
Member # 11059

posted

1.
I like multivitamins that come from real foods/plants.

Nature's Plus has some great multivitamins that you can really tell are doing something. I took them for years.

I've tried many different multivitamins, but the Garden of Life multi is what I am taking now.

2.
Lots of advice to use cast iron. I use it for frying with coconut oil or red palm oil. I bought a couple pans from Costco last year. There are some drawbacks. The pans are heavy. Maintaining the finish is a hassle... you can't just leave it sitting in water or it will rust. They can do damage to my countertops and the stovetop.

I do most of my cooking in stainless steel with extra metal on the bottom to hold heat (Farberware). Easy to use, easy to clean. Some say that the metal can be made from recycled radioactive metals. I don't actually know about that.

I like the look of enamel coated pans, but don't know about safety, etc.

Corningware is wonderful and seems like a healthy choice.

Just my thoughts.

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When I lost my grip on Faith in the maze of illness,
Hope gently clasped my hand and led on.

RuthRuth

Posts: 478 | From California | Registered: Jan 2007 | IP: Logged |

heiwalove
Frequent Contributor (1K+ posts)
Member # 6467

posted

thank you. [Smile]

up for more ideas.

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http://www.myspace.com/violinexplosion

Posts: 1848 | From seattle, wa | Registered: Nov 2004 | IP: Logged |

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