posted
When I go to bed on empty stomach, probiotics apart from everything else.
Posts: 501 | From Cleveland Ohio | Registered: Apr 2009
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posted
Thanks! How many do you take at once?
Posts: 182 | From hills and valleys | Registered: Jan 2009
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sammy
Frequent Contributor (5K+ posts)
Member # 13952
posted
I take a packet of VSL#3 and 2 capsules of S.Boulardii before bed.
Posts: 5237 | From here | Registered: Nov 2007
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timaca
Frequent Contributor (1K+ posts)
Member # 6911
posted
Since S. boulardii is a beneficial yeast, it cannot be killed off by antibiotics. I take one a day in the morning, along with my antibiotic and my oxymatrine. I take those all with breakfast. I take a regular probiotic just before bed, 2 hours after my antibiotic.
Best, Timaca
Posts: 2872 | From above 7,000 ft in a pine forest | Registered: Feb 2005
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