O.k. Here's some more detail.Ozone:
Ozone Therapy: I use this primarily in a steam sauna tent. Ozone is fed into the sauna tent and while you sweat from the sauna toxins are released and Ozone is absorbed. Check out Orion's thread for another story of how this has helped.
http://flash.lymenet.org/ubb/Forum1/HTML/026948.html
Ozone has been my mainstay since I started a little under 1 month ago. I have some good and bad days with it, but I keep pushing and things are going great. I also take in Ozone by ear and rectally. Women can do it vaginally too.
Ozone therapy might sound complicated but it's really not. I feel so much appreciation that I found Orion's post last month. It really got me on the right track.
Hyperbaric:
I have a hyperbaric chamber at home. I really haven't used it as much as I would like to because all these therapies get time consuming. As I know it, hyperbaric will oxygenate the body and ozone will oxidize it. As soon as I start doing the hyperbarics regularly again, I will be able to comment more.
Rife:
The rife machine also isn't in use as much as I would like. I have an EMEM 5. Why don't I use it very much?....it is a super-powerful therapy and I feel like I'm going at the right pace already. Since I have significantly reduced the number of pathogens in my body, it is much easier to handle now. I am able to fit it in to my shedule once or twice a week. I mostly use the rife machine for Candida because that is where I get the most "hits". When I first tried it for Candida I couldn't walk for 2 weeks. That was my very first indication that yeast was a major part of my problem.
Hydrogen Peroxide (H2O2):
I just started this therapy over 1 week ago. It is very potent. I take it orally, but am seriously looking into finding a physician to do it by I.V. Be very careful if you decide to try H2O2. Here is a site on Curezone that I learned about it from:
http://curezone.com/forums/f.asp?f=193
It has helped me a lot. I know I'm killing a lot of bugs by H2O2 and Ozone because I can tell my liver is working very hard to handle the toxins that are released during die-off. The color of my stools tells me this. I'm not on any prescriptions so I'm able to rule out liver toxicity from drugs. Sweating is so important for detoxifying and that's why I'm really big on saunas.
Herbs & supplements:
I regularly take multivitamins (used to herx on these), garlic, oregano oil, probiotics, L-glutamine, psyllium fiber a couple times a week to sweep away the die-off, & detox tea. I also love the Xango product that I get from Troutscout.
I like to keep the herbs at a minimum so that I can really tell what's working.
Diet:
None of these therapies worked well for me until I changed my diet. I go as low-carb as I can and skip the deserts as much as possible. A low-carb diet is where I've gotten the biggest die-off reactions. Again...obviously yeast...achy joints, nasal discharge, brain-fog, itchiness, and fatigue.
Cleanses:
I hate doing liver flushes, but I love the results. Will do one tonight and try and do it monthly to help with detox.
I drink several glasses of water throughout the day and it really helps.
I can't tell you guys in words how much I've changed since leaving abx's 3 months ago. I'm ever so better. I actually sleep through every night, I don't call out sick anymore, I go out in public and feel great again, anxiety is gone, headaches disappeared, fatigue is lifting, and the best part is that improvements keep happening. I was so afraid that this was going to backfire on me and I'd be crawling back to my LLMD begging for prescriptions....well, it didn't. I haven't seen Dr. H. since finding my new path and that was exactly 3 months ago. I see him next week and our discussion should prove to be interesting.
My asthma was the most debilitating symptom I had. I couldn't breathe 24/7. It only disappeared by treating Candida. I'm really surprised at what a monster Candida is and I don't think a lot of us realize it.
As you can see, the therapies that I use are good for both Lyme and Candida so I've got my bases covered.
I hope I've been able to help anyone reading this. Please remember that nothing is overnight. I can't believe the dedication that this has taken. Finally I've found therapies that give me the energy and strength to follow through with those therapeies.
I had another major die-off this week and it took 2 days to clear, it would have taken weeks before. Either my "load" is down or my body is more efficient than ever. Daily detoxing has helped too.
Yeah, like any regimen, it gets tiresome. The only reason why it's been different this time is because the results are there.
-greg