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» LymeNet Flash » Questions and Discussion » Medical Questions » Those eating healthy........what do you eat?

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Author Topic: Those eating healthy........what do you eat?
robi
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I am sticking to chicken (beef occasionally), spinach, cucumbers, kale, nuts,low carb bread, no sugar, 2 fruit a day, yogurt, protein shake with stevia and cocoa and carob, small amt. of brown rice, all salad greens, tomatoes, avacados, broccoli, green onions, some feta cheese, soy cheese.....

So i need some creative healthy ideas if you have any..........

thanks so much,
peace,
health,
robi

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Mo
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http://www.paleodiet.com/

or "Hunter/Gatherer Diet"

The introduction link is interesting (on immune connection)..plus lots more..recipes..ect.

Mo

[This message has been edited by Mo (edited 23 February 2005).]

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Kara Tyson
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I dont know that I have any good ideas. But I do eat healthy. I am basically a vegetarian (I used to be a vegan).

I try to each Kosher.

Posts: 6022 | From Mobile, AL | Registered: Apr 2001  |  IP: Logged | Report this post to a Moderator
   

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