Also, my stomach's not holding out much this week. I've doubled on acidophilus, minimizing yeast, but since zithromax, not having much luck. I'd appreciate any input.
Thanks in advance.
Cigi
[This message has been edited by cigi (edited 06 January 2005).]
What degree of Magnesium supplementation (and associated B-vitamin supplementation) are you doing?
I believe there's a link between Magnesium and serotonin production and am presently taking over 600mg of Magnesium spread over the course of the day, with my last two pills right before I go to sleep. I have found my sleep to improve along with my sense-of-self on wakeup.
Hope this helps,
Brian
The magnesium connection is interesting.
The other thing you might want to think about is sleep apnea. Sleep apnea can be made worse by GERD (acid reflux)...the GERD can be made worse by the abx and the yeast.
I know there have been a bunch of discussion threads on this board about sleep apnea, GERD and yeast so you might want to try a search and take a look at some of them.
-Shanna
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Wishing you fast healing and good health!