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Posted by DamnTics (Member # 8667) on :
 
Its me again... :-) A doctor friend gave me some vitamin suppliments and stuff and I wanted to get your input on them to see if they are good and if there was anything i missed and should be taking here is the list...

All suppliments made by "Physiologics"

Coral Calcium 370mg 2x daily
Magnesium 56mg 2x daily

Vitamin C 1000mg 2x daily

Immunene: Complex that contains the following
(Astragalus 100mg)
(Cats Claw 100mg)
(Reishi Mushroom Extract 50mg)
(Shi take Mushroom 50Mg)
(Maitake Mushroom 10mg)

all of that 2x daily in 1 pill! yay!

Vitamin B Complex contains:

B1 - 100mg
B2 - 100mg
Niacin 100mg
B6 - 100mg
B12 - 100mcg
folic acid - 400mcg

oh and shark cartilage (740mg)

Vitamin E @ 800IU and Selenium 100mcg 2x daily

Lastly I take Melatonin @ 3mg to sleep

Oh yeah another thing I have been taking is this stuff called "silver biotics" also given by the same Dr. it is only 10 ppm colloidal silver per t-spoon and quite honestly it is REALLY helping with the memory as far as I can tell... not so much with the tremors but I just started taking the magnesium so we'll see!

Am I missing anything? How is the Physiologics brand? I heard only Dr's can purchase this stuff directly is that true?
 
Posted by 5dana8 (Member # 7935) on :
 
Hi Damticks:

Here is a really good link started by GiGi a few days ago and covered some of the supplements you are taking .I printed it out-22 pages.Very informative;

"how many handfuls of supplements are you taking?
Dated Jan 17th

Take care
 


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