LymeNet Flash: Good Strengthening DVD For Severe Debilitation?

This is topic Good Strengthening DVD For Severe Debilitation? in forum Medical Questions at LymeNet Flash.

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Posted by Starphoenix (Member # 2402) on :

Hi, folks.

My LLPA recommends strength training with dumbbells or bands. She said I can find them with instructional DVDs or tapes.

Do you know of a good set for someone severely debilitated with little money?

I am considered a "very complex" case, and I have limited flexibility and much pain.

Thanks. You've never let me down!

Steph