This is topic Inflammation in forum Medical Questions at LymeNet Flash.


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Posted by 5dana8 (Member # 7935) on :
 
Does anyone know of any natural supps other than the RX's that can be taken to cut down on inflammation caused by lyme?

Thanks in advance
Dana
 

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Posted by Vermont_Lymie (Member # 9780) on :
 
Hi dana,

great question. Not super-knowledgeable on this, but I believe that Vit. C and many of our favorite lyme supplements, like the Buhner ones (Resveratrol) have anti-inflammatory properties.

will see what I can find out and write back on this!
 

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Posted by luvs2ride (Member # 8090) on :
 
Zyflamend and InFlaMed are two highly recommended.
 

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Posted by clairenotes (Member # 10392) on :
 
Re: Zyflammend... note that you can take more than the recommended dose per my PA/naturopath. At one time, I took it every hour or two for a couple of days, with good results.

Claire
 

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Posted by 5dana8 (Member # 7935) on :
 
Thanks vermont_lymie, Luvs2ride & Clairenotes

You guys are the greatest
 

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Posted by AlisonP (Member # 7771) on :
 
Hi Dana,

I know that cherries, and I think black cherries in particular, are good to help reduce inflammation. Cherry juice is good, but you have to watch out for the sugar.

Another good thing to use (though it tastes horrible) is taking a slug of baking soda in water. That really helps control the acid buildup/release which is a big cause of inflammation. Also just great for alkalinizing.

I was also told to avoid the following foods because they cause inflammation: any citrus, vinegar (even apple cider), spinach, tomatoes, and anything from the nightshade family. I didn't believe it at first, but then when I cut those foods out my inflammation went down.



Alison
 

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Posted by 5dana8 (Member # 7935) on :
 
Thanks AlisonP

Blessings
Dana
 

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Posted by Lymetoo (Member # 743) on :
 
Definitely mangosteen. Absolutely incredible for inflammation. I wouldn't do without it.
 

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Posted by 5dana8 (Member # 7935) on :
 
Thanks Lymetoo
 

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Posted by seibertneurolyme (Member # 6416) on :
 
The spices ginger and turmeric are also anti-inflammatories. Can take as capsules or use the powder to make tea.

Bea Seibert
 

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Posted by 5dana8 (Member # 7935) on :
 
Thanks Bea

I hope your hubby's feeling better

Blessings
Dana
 

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Posted by Radha (Member # 8464) on :
 
can you take mangosteen capsules to get the same effect, or do you have to drink the juice?
radha
 

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Posted by JRWagner (Member # 3229) on :
 
Fish Oil Capsules (purified, of course) are very potent (documented...because of the Omega 3 Fatty Acids, ...EPA, DHA unique to Fish Oils. Other sources (Plants) of Omega 3's contain other Fatty Acids which are also beneficial.

Dark Chocolate...pure Cocoa Powder with no sugar...

Orange Juice...

Red Wine...

Yes, good foods can be anti-inflammatory as well.

Good Luck!

peace, Love and Wellness,
JRW
 

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Posted by Lymetoo (Member # 743) on :
 

quote:

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Originally posted by Radha:
can you take mangosteen capsules to get the same effect, or do you have to drink the juice?
radha

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