My daughter has started a new eating plan to treat hypoglycemia.
After two and half weeks we see improvements in cognitive and mood.
But I am out of high protien low carb small meal ideas for a teen.
Does anyone have a source of meal plans for this?
I have lists of glycemic indexes and recipes, but I am having trouble putting a plan together. I am foggy with no appetite and have trouble shopping which isn't helping.(please excuse the pity seeking) Also needs to be lactose free.
Thanks, kpa
Posted by luvs2ride (Member # 8090) on :