LymeNet Flash: Diet based on your actual level of yeast symptoms instead of "One Size Fits All"

This is topic Diet based on your actual level of yeast symptoms instead of "One Size Fits All" in forum Medical Questions at LymeNet Flash.

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Posted by Flyinpiker (Member # 19589) on :

When it comes to this diet thing (actually I think this about everything in regards to lyme) I don't think we all absolutely need to be doing the same thing.

The person that is trying to prevent yeast should not have to deprive themselves as much as one who is fighting a vicious battle with it.

Spend a little time pursing through this site. I found it very helpful.

Remember not to use any list as the final word as what's right or wrong for your body. If you have conflicting lists that say something is or is not ok...use your best judgment. Your body will tell you (if you can sort it out from abx side effects and lyme).

Also all of this "1-3" times a week jazz is too specific, just use it as guidelines as to what may or may not be a good thing to be eating if you are experiencing symptoms related to that level. It's hard enough, why make it even more complicated.

http://www.guruwellness.com/wellness_candida-2.htm

Posted by Nicole_Denise (Member # 20620) on :

That is a really interesting article...

Sadly, I'm too much of a scaredy-cat to do anything but the strict yeast-free diet.

I don't want to get yeast! Perhaps it's a little overboard, but better safe than sorry!

Posted by gemofnj (Member # 15551) on :

Fly,

Thanks a bunch for that site. Its very informative and easy to read. I put it in my favorites for future reference.

I never thought to go the the healthfood store and try some bread made from rice. its yeast free!

[Smile]