Anyone have any good suggestions for adrenal support? I've been told a couple of different times I need to pursue this. Thanks.
Posted by MDW005 (Member # 22706) on :
You can look in search...keebler just replied on this topic a few days ago.
Vitamine C with bio-flavonoids
Adaptocrine K2
Just to name a few.
Hope this helps
Posted by Keebler (Member # 12673) on :
- A collection from my file notes ---
canefan17 posted this first set:
Adaptocrine K2
Adrenal Stim & Adrenal Calm creams Vit C with bioflavanoids (2000mg/day) Pantothenic acid B5 (1000mg/day)
split up all throughout the day.
the creams I do....
Adrenal Stim 9am-12-3pm Adrenal Calm 9am-12-6pm
For thyroid I just started Med Caps T3 (helps with conversion of T4 to T3) (Kelp)
(canefan17)
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Cordyceps is recommend here:
This is included in Burrascano's Guidelines, but you may want to be able to refer to it separately, too:
Curcumin Prevents Some Stress-Related Changes (By CP Staff)
Excerpts:
A recently published study investigated the effects of curcumin, a constituent of the botanical turmeric, on changes in cognition and memory caused by stress. . . .
. . . In this new study, researchers investigated the effect of curcumin supplementation on stress-induced learning defects in mice. . . .
. . . In addition, curcumin reversed the stress-induced increase in the levels of serum corticosterone, the primary hormone secreted during the stress response. . . .
. . . The researchers concluded, ``Thus, curcumin may be an effective therapeutic for learning and memory disturbances as was seen within these stress models, and
its neuroprotective effect was mediated in part by normalizing the corticosterone response, resulting in down-regulating of the phosphorylated calcium/calmodulin kinase II and glutamate receptor levels.''
The Potbelly Syndrome: How Common Germs Cause Obesity, Diabetes, And Heart Disease (Paperback) - 2005
by Russell Farris (Author), Per Marin (Author)
Much about stress reactions here. - you can read customer reviews at the link. Attention is given to lyme and other chronic stealth infections however, it does not go into details about solutions.
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This is not a lyme book.
This book has only one reference to lyme (in the historical use of sarsarparilla for another spirochetal infection). However, it is a vital first book to read - or a reference - for anyone interested in understanding nutritional methods.
Search for Ashwagandha; Cordyceps; Siberian Ginseng in this book:
Graciously, much of this book is on line. It can also be purchased from this site or through Amazon where you can look inside the book and see many customer reviews.
Afternoon naps are often absolutely required, as per Dr. B's self-care guidelines.
Being GLUTEN-FREE can make a huge different with endurance and mood related to adrenal exhaustion. Many LLMD require their patients to be gluten-free, for good reason. -
Posted by massman (Member # 18116) on :