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Posted by canefan17 (Member # 22149) on :
 
So I threw...

Olive Oil 2tbsp
Cilantro
Parsley
Chives
Onions
into the skillet and heated it up.

Then I added the drained tofu and it's cooking right now.

how long does it cook? Will it brown? Did I cook in the right order?
 
Posted by massman (Member # 18116) on :
 
Soy - unless it is fermented you can't digest it.

Hate to be the bearer of bad news.
 
Posted by canefan17 (Member # 22149) on :
 
I'm not using soy
 
Posted by canefan17 (Member # 22149) on :
 
Can you undercook tofu?
 
Posted by Sunrae (Member # 26551) on :
 
No, you can't undercook it. But if it's just a portion for you, 2T oil seems too much.

Put a little oil in the skillet. You can cube the tofu, toss it with a little soy sauce (not too much), and brown it along with the onion. Then add the herbs (and maybe some garlic) and stir a little more.

Some people do say that only fermented soy products (like Tempe) are good for you. You should at least get only organic tofu.
 
Posted by canefan17 (Member # 22149) on :
 
Thanks sunrae.
 
Posted by renny1985 (Member # 25222) on :
 
until brown.. probably closer to 15-20 minutes.. at least when I buy the extra firm tofu and cook it on the stove with a little oil.
 
Posted by joalo (Member # 12752) on :
 
Tofu is made from soy beans.
 
Posted by sixgoofykids (Member # 11141) on :
 
moving to general support
 


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