Just wondering if you need to space these apart from each other or if they can be taken at the same time
Posted by Beachinit (Member # 21040) on :
I have taken both ways over past 4 weeks and have had success both ways. I noted the greatest and more immediate benefit from the Florastor- could actually feel it working. I also try to eat something with added FOS/ fructose oligosaccharide- for me that is things like oatmeal with a little honey. One of the few times when something sweet can be a good thing.