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Posted by Annelet (Member # 13503) on :
 
I have taken 25mg of Benadryl nightly to help me sleep. It really does the trick, though I am still a bit 'hung over' the next morning.

This is an antihistamine, and as far as I can tell doesn't affect the immune system....but does anyone know different?

If I don't take it, i am wired and awake several times a night. I have tried melatonin, but it doesn't seem to help.

The benadryl really works for me, but I don't want to continue taking it if it will affect my immune function in some way.
 
Posted by Beagle (Member # 29698) on :
 
I am told by my doctors that it is totally safe to take it even every day. (So they say...)
I have been taking 50 to 75 mg every night for the last month - I have severe insomnia also.
So, I hope those docs know what they're talking about.


Beagle
 
Posted by elizzza811 (Member # 24713) on :
 
Just don't take antihistamines if you have a seizure disorder. They can actually lower your seizure threshold and trigger seizures.
 
Posted by BoxerMom (Member # 25251) on :
 
Benedryl has been my go-to sleep med for 11 years. I take 50mg. My last CD57 was 87. My other immune cells seem to stay in range.

I also hate the Benedryl hangover. But it beats not sleeping!
 
Posted by annier1071 (Member # 28977) on :
 
I take one benadryl ever night to sleep. It prevents my running morning nose and helps with herx affects too....per my LLMD.
I dont know if I have a hangover since I am not working now, I dont notice anythiny anymore.

Sure wish I coudl go back to work!!!!!!!!!!!!!!!
 
Posted by Annelet (Member # 13503) on :
 
I guess I am super sensitive to the effect of 25mg Benadryl......it knocks me out....sometimes I just take a half.

But the sleep is SOOOOO good !
 


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