Has anyone ever experienced an increase in twitches after eating cashews?
It's not an allergy issue - has been tested both skin and blood.
Any ideas why cashews might trigger twitches?
Thank you for any thoughts.
Posted by momlyme (Member # 27775) on :
All the cashews I have looked at ingredients have peanut oil listed. Peanuts are know to get moldy and aggravate auto-immune conditions.
I would avoid cashews and look for a more organic nut... almonds?
Posted by momintexas (Member # 23391) on :
Does the peanut oil make them more susceptible to getting moldy or just the peanut itself?
Posted by raw vegan runner (Member # 30432) on :
Cashews, particuarly raw ones, are one of the more moldy nuts. If mold is an issue for you, perhaps that is it?
Posted by momlyme (Member # 27775) on :
I think its the peanut oil itself.
This is just an educated guess.
I avoid peanuts because of mold problems in most crops.
I avoid cashews because they list peanut oil as an ingredient.
Posted by momintexas (Member # 23391) on :
Wow.....good to know.
I looked at the container and sure enough....peanut oil is listed.
My son's twitches came back out of the blue and the only thing I new had changed was I was giving him cashews again.
I stopped the cashews just out of curiosity and the twitches stopped.
Thank you both for your replies - I had no idea mold was an issue with cashews.
Posted by gwb (Member # 7273) on :
That's why we pretty much stick with raw organic almonds. We haven't had a problem with them.
We also get raw organic almond butter which, unfortunately, we've become addicted to. Sooooo goood, and healthy too, that is if you don't eat a half a jar in one sitting.
Gary
Posted by Tincup (Member # 5829) on :
Another thought to consider...
Cashews have magnesium. In some people magnesium acts the opposite of what it does in others. Some people need more calcium to control muscle spasms/twitches, while others need magnesium.
I am one of a number of people I know who can not use magnesium for muscles. I have to use calcium or my twitching/spasms get much worse.
I hope that made sense. On working from a 1/2 brain tonight.
Posted by cleo (Member # 6646) on :
Peanuts are high in arginine. It aggravates herpes and lyme by increasing nitric oxcide and nk cells. I have a problem with peanut too I also crave them so I have done some research into it. Here a just a few.
You may want to look at other food sensitivities as well.
Even a tablespoon a day of milk is enough to greatly increase twitching for me. I also have sensitivity to gluten and nightshade vegetables. If I avoid these food groups, twitching is greatly reduced but muscle spasms remain.
Posted by momintexas (Member # 23391) on :
Thank you for all of the replies!
Very interesting information - I appreciate it.
Posted by Lymetoo (Member # 743) on :
I buy raw cashews at the health food store. NOW brand has them. No additives.
Posted by MichaelTampa (Member # 24868) on :
Yes, plenty of places to get raw cashews at health food stores without peanut oil.