LymeNet Flash: protocol for using sauna

This is topic protocol for using sauna in forum Medical Questions at LymeNet Flash.

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Posted by Helprin56 (Member # 27076) on :

anyone have a program for using sauna?

wanna make sure I don't over do it.

Posted by joalo (Member # 12752) on :

Up for help.

Posted by Helprin56 (Member # 27076) on :

up

Posted by tdtid (Member # 10276) on :

What kind of sauna are you discussing? I have a Far Infrared sauna, but it sounds like it may behave differently than your traditional saunas.

I do know you can stay in the far infrared longer but give us more detail and perhaps others will be able to share their experiences.