How is this part of detoxing program? Do you take what you can tolerate everyday? What other simple things can be used to detox from a bad herx?
Posted by fourwinds (Member # 14114) on :
I have been doing vit c flushes for about 4 years now...
It not only detoxifies you but gives you the vit C that your body needs.
the link below in another source (it's the one I followed)
I've found that Perque Potent C Guard is one of the more tolerable brands...
Mineral Ascorbates are the most easily tolerated form of Vitamin C because they are pH-neutral or slightly alkaline. Ascorbic Acid is very acidic and can aggravate heartburn/GERD easily.