LymeNet Flash: Melatonin recommendation?

This is topic Melatonin recommendation? in forum Medical Questions at LymeNet Flash.

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Posted by Lauralyme (Member # 15021) on :

Can anyone recommend a specific brand of melatonin?

Posted by blinkie (Member # 14470) on :

I don't recommend a brand, but I do recommend getting the extended release version.

Posted by faithful777 (Member # 22872) on :

I use both. I use source naturals sublingual and also natrol timed release.

Posted by Marz (Member # 3446) on :

I like Life-flo's pump body cream.

One full pump is 3 mg which is too much for me--makes me restless.

But I've learned to press the pump button just enough to get probably 1 mg.

It's one less thing to put in my mouth!

Posted by Lymetoo (Member # 743) on :

Source Naturals timed release.

vitacost

Posted by Tincup (Member # 5829) on :

Tutu gave you the best there is. We actually tested brands and this was the best and inexpensive too.

3 mg. tablets- TIME Released- by Source Naturals.

[Big Grin]

Posted by searching4truth (Member # 28481) on :

I take Melazzandra, and love it!

Posted by Lauralyme (Member # 15021) on :

Thanks guys!