This is topic why does exercise cause so much pain?? in forum Medical Questions at LymeNet Flash.
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Posted by randibear (Member # 11290) on :
i am trying to walk the one mile around the lake every day. i've missed a couple of days per week to rest.
today i came home in real pain. it's my shoulders and hips. i took two alleve and laid down.
i have also started humaworm but it's only day two.
i can just barely move.
does it heat the body temp up and that kills them causing pain or what?
Posted by finallylyme (Member # 33807) on :
For me exercise helps me feel better, but only if I work hard enough and long enough to trigger an endorphine release.
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