This is topic What kind of magnesium supps? in forum Medical Questions at LymeNet Flash.


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Posted by DanP (Member # 7501) on :
 
I seem to be having new weird symtpoms since i stopped taking ambien, cyclobenzaprine, diclofenac, and lots of vitamins and supps....i've been trying to take only a tramadol when pain is bad or an advil pm when i can's sleep...

i'm reintroducing vitamins and herbs one by one to determine if they help...

so i've been taking chelated magnesium, samE and coQ-10....
is chelated mag the correct one to take? seems to me when i started my lyme cocktail there was another kind of mag that my Lyme naturopath recommended...

Dan
 
Posted by PatriotM (Member # 38493) on :
 
I'm taking magnesium malate.
 
Posted by GiGi (Member # 259) on :
 
One of the best muscle relaxants is Magnesium glycinate. Pure Encapsulations has a clean one.
 
Posted by Lymetoo (Member # 743) on :
 
Stopping Ambien cold turkey may cause some unwanted symptoms .. same with cyclobenzaprine.

Magnesium glycinate is my favorite.
 
Posted by DanP (Member # 7501) on :
 
Thank you!!!

Stopped everything but the Ambien about 2 weeks before i stopped the Ambien - it was a post on here about back pain going away after stopping ambien - since that was the only thing i was still taking i decided to try not taking it....it's been about 2.5 weeks....
 
Posted by Dogsandcats (Member # 28544) on :
 
I take "calm" at night - it has magnesium in it.

The raspberry lemon tastes good.

Stay within the dose - it can loosen things up...


not a doctor - best news all day.
 
Posted by lpkayak (Member # 5230) on :
 
dr B recommened mag tab sr...i have taken that for 20 yrs or so

i would not be able to walk with all the other thngs you are taking...
 
Posted by nonna05 (Member # 33557) on :
 
Are these better than shots?

Mag tab sr,, Isthere more to that wording?
 
Posted by kidsgotlyme (Member # 23691) on :
 
The Calm magnesium has been a life saver for my DD. She had severe insomnia before we stumbled upon this product. She takes more than the recommended doses and doesn't have tummy troubles. I think that's because she is SO deficient in magnesium.

She takes four tsp. and she also takes melatonin with it. It's the first time in a couple of years that she goes right to sleep at a decent hour.
 
Posted by map1131 (Member # 2022) on :
 
I think it was Keebler that said Walmart carries the Mag tab sr. I've looked twice closely and can't find it.

Anyone know the name brand?

Pam
 
Posted by Keith2612 (Member # 33790) on :
 
I have to get Walmart to order it, but there are many sources online.

http://www.niche-inc.com/buy/buy.html#3
 
Posted by gmb (Member # 23562) on :
 
I have CVS order MagTab SR and keep one bottle ahead reserved in the pharmacy storage. Price is close to what I saw on the web.
 
Posted by VV (Member # 38828) on :
 
Ugh. I ran out of magnesium malate 3 days ago and I am waiting for a package of it. I definitely notice the difference! Twitchy legs, weakness and slow bowels.
 
Posted by lpkayak (Member # 5230) on :
 
thanks keith-i order it from niche now. get a huge 1000 pill i think bottle and it is much cheaper...the date never runs out cuz they send you freah ones. i take 4 a day usually.

Mag Tab SR-and i started by having wal mart pharmacy order it-good price there too
 
Posted by AuntyLynn (Member # 35938) on :
 
Magnesium citrate was recommended to me by my chiropractor/nutritionist. It usually gets rid of muscle spasms with just half a 400 mg tab.
 
Posted by LBS (Member # 33323) on :
 
magnesium glycinate is what I take. Ortho Molecular or Blue Bonnet are the brands I have tried.
 


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