I read that creatine and CO Q 10 help boost ATP . Has anyone tried this or ANYTHING that helped with energy ?
Posted by ibrakeforticks (Member # 6785) on :
There are many supplements to try (yes, most are expen$ive):
I'm also trying Mitosynergy now, think it helps a bit.
Dr. Sarah Myhill in the UK has a lot info on her site (sorry I don't have the link; google it)...
Posted by lpkayak (Member # 5230) on :
im on a mito protocol right now that includes many of the above but not all
i wont remember but i think i posted it here...if you search my name and mito protocol you
Posted by faithful777 (Member # 22872) on :
I know that creatine is recommended but the only time I used to use that was when I lifted weights 3-4 times a week. It gives you that extra boost so you can lift heavier. It does boost ATP.
Now of course, that was before I got sick. I was a personal trainer and I have a gym in my house. I am looking forward to lifting again, I hope soon.
No CoQ10 for me with Babs. D-Ribose helped me a long time ago and I am thinking of trying it again.
Posted by MannaMe (Member # 33330) on :
Why no coq10 with babs??
Posted by TF (Member # 14183) on :
No CoQ10 with mepron or malarone.
Burrascano says it on page 28:
"3. CO-Q10- required, but do not use while taking the prescription drug atovaquone (Mepron, Malarone)."
"The second precaution concerns the use of supplement doses of coenzyme Q10, alpha lipoic acid, and vitamin E while on atovaquone. These should not be used while taking atovaquone because they are all fat-soluble antioxidants that tend to neutralize the pro-oxidant effects of atovaquone against Babesia."