I've been reading a lot about a lot of you being gluten sensitive, and I've been wondering if you have tried the old fashioned methods of soaking grains.
Our forefathers learned that soaking and fermenting makes grains and dairy more nutritious and digestible, and with the advent of "produced" food, people have forgotten these techniques. I used to have a lot of symptoms related to eating wheat until I started using the "slow" methods of traditional cooking that Wardee teaches at this website I stumbled upon about a year ago.
If you want to look into it, there is a free 5 video course trial available at this wonderful website I now subscribe to monthly for $10/month. http://gnowfglins.com/
I can now eat dairy and grains without any problems as long as I prepare them myself with these methods. Posted by chootik (Member # 11221) on :
Thanks for this post!
Gut issues can be very hard to fix. I will def. check this out!
Posted by Razzle (Member # 30398) on :
This will not work for those with Celiac Disease or a true Wheat Allergy.
Posted by girl (Member # 18022) on :
I'm thinking that the wheat that was used back then wasn't "hybridized" as it is today.
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