Typical homeopathic dosing method: Low potencies work best for this remedy, like a 6c or 6x, three times daily. Space out doses with improvement. If no change in a few of days I would consider a different remedy.
"...injuries, falls, blows, contusions. It is especially suited to cases when any injury, however remote, seems to have caused the present trouble. After traumatic injuries....body ache as if beaten;... black and blue spots...Sore, lame, bruised feeling... Rheumatism of muscular and tendinous tissue, especially of back and shoulders...
"The root contains a crystalline solid, that stimulates the growth of epithelium on ulcerated surfaces. Injuries to sinews, tendons and the periosteum. Acts on joints generally. Neuralgia of knee. Of great use in wounds penetrating to periosteum and bones, And in non-union of fractures; irritable stump after amputation, irritable bone at point of fracture. Pricking pain and soreness of periosteum."
This info is for educational purposes only and not to be construed as medical advice. I am not a medical doctor. Please consult your physician.