I'd like to take the Siliphos brand I take, which has increased absorption by combining it with soy-derived phosphatidylcholine, at the same time as Meriva, a tumeric formula that also has soy-based phosphatidyl choline.
Taking both at the same time reduces my exposure to soy and makes it less likely that I'll become allergic to it.
Posted by Lymetoo (Member # 743) on :
I really don't know, but I always take supps with food. My stomach rebels otherwise.
Posted by HW88 (Member # 48309) on :
I'm the same as Lymetoo.
Posted by Keebler (Member # 12673) on :
- My eyes don't see it stipulated here yet most herbs work better with food.
Most important: take away from Rx by a couple hours both clock directions. This explains why: