I have had tonsillitis 3 times in the last year (two weeks each time). I usually take 10 days of antibiotics to get rid of it but it clearly keeps coming back.
I would like suggestions for how to prevent it from reoccurring if you have any? Thank you
Posted by hiker53 (Member # 6046) on :
Sorry you are dealing with this.
What antibiotic do you take for it?
Are you sure it is caused by bacteria and not a virus?
Most cases of tonsillitis are caused by viruses such as the Epstein Barr virus or the flu or a common cold.
So, are the doctors swabbing the tonsils and checking for bacteria before they prescribe the antibiotics?
I do know it is highly contagious, so if you are around a lot of people, a mask may help.
But we can't live in a bubble and with Lyme other diseases may take hold more easily.
Posted by kgg (Member # 5867) on :
Ugh, not fun.
I follow Dr. Peter McCullough's advise for preventing or decreasing virulence of the flu/covid virus, by using Spry throat spray twice a day and Xclear nose spray. The theory is that the pathogens are first located there, before we get sick. Prevent the spread there.
Since I have been doing that, I have not gotten sick. My whole family uses it.
I am saying all of this because one of the things I have noticed was that my Palatine tonsil (the one you see when you look in your throat) was significantly smaller. And my persistent sore throat is much less.
If this was me, I would start the throat and nose spray twice a day. And I have gargled hydrogen peroxide and water, when my throat is sore and red. It also has helped reduce my tonsil stones. Which I think it part of my sore throat.
Fwiw.
Posted by hiker53 (Member # 6046) on :
kgg--good thoughts.
I use a saline rinse through sinuses and nose twice a day.
I haven't heard of the Spry throat spray just the Spry mints and gum. Will have to look it up.
[ 04-01-2026, 09:49 AM: Message edited by: hiker53 ]
Posted by kgg (Member # 5867) on :
Hiker53, the saline is good. Keeping the mucous membranes of the sinuses moist is very important, especially in the dry winter with flu season.
But the xylitol in the Spry and Xclear work on the pathogens, so it is a little more efficient and beneficial.
Posted by nature24 (Member # 52800) on :
HIKER - I used to get it a lot when I was younger, strep throat which kept coming back then it went away with neural therapy into the tonsils, penicillin injections and hocl spray
it only started coming back the last few years, I know commonly it's viral so I did think could be viral at first but got worse every day for weeks despite doing my usual anti viral protocol then ended up very severe and only went away with antibiotics. I don't get any viral symptoms
I usually wear a mask due to chemical sensitivities but will just be a bit more careful with infections and wearing the mask
KGG - do you think those things could work for bacteria as well or only viral?
so far I'm thinking of doing ginger, garlic, Manuka honey, warm water daily
better oral hygiene with more flossing and more mouthwash and daily warm water gargle with salt
potentially considering neural therapy again and potentially ozone, red light therapy, cryotherapy
Posted by kgg (Member # 5867) on :
Yes, nature 24, it impacts bacteria as well.
Posted by nature24 (Member # 52800) on :
okay that's great thank you! please could you send me the link for the two different throat sprays? as there is a lot online and I would like to make sure I get the correct ones
who is Dr. Peter McCullough? they sound very good
I will speak to my LLMD as well about the recurrent tonsillitis next time I see the. right now I'm doing brush, floss twice, mouthwash (fluoride free), HOCL spray and I will add in salt water gargle and garlic / ginger with warm water
Posted by Phoiph (Member # 41238) on :
nature24,
Have you researched the effects of consistent use of antibacterial mouthwash (not the throat sprays that kgg mentioned) on oral and gut microbiome?
It can actually kill the good (along with some bad) bacteria and may contribute to certain diseases (including hypertension):
It may be that balancing your oral and gut biome is key. You can test your oral biome for imbalances with a saliva test through "SimplyPerio". My Biological Dentist requires this test before she works on anyone:
Also, I would suggest using a tongue-scraper if you aren't already.
Posted by kgg (Member # 5867) on :
Excellent, Phoiph. I was going to say, that since Covid and the advise to use Listerine during flu season, they are finding it kills way too many good bacteria.
I have been misspelling Xlear. I thought there was a c in it. Do not buy the one with Capsicum in it. Just the plain one.
I have used this company before. They ship quickly, opposed to the company I used to buy mine. It took over 2 weeks to get it.
Posted by nature24 (Member # 52800) on :
I have purchased the xlear spray
I would like to do the saline rinse but don't know how to do it, could you explain? no worries if not
the oral text looks really good! I will have to see if I can get it in the uk
Posted by hiker53 (Member # 6046) on :
nature24--I use Neal Med Sinus rinse and get it on Amazon although it is in a lot of local drug stores, either. Just cheaper on Amazon.
Posted by hiker53 (Member # 6046) on :
nature24 I use Neil Med saline rinse and get it on Amazon.
Posted by kgg (Member # 5867) on :
nature24, I use Simply Saline nose spray for moisturizing. Keeping the mucous membranes of the sinuses moisturized and intact is key. Dry mucous membranes helps bacteria and viruses take hold.
I used to use a neti pot. But frankly, it felt like I was drowning. It reminded me of going under water unintentionally while swimming and getting a nose full of water. Just not a fan.
Here is how AI says to do a saline rinse:
A saline nasal rinse (or irrigation) clears mucus and allergens from the nasal passages using a mixture of salt, baking soda, and sterile water.
Use a neti pot, squeeze bottle, or syringe to pour or squeeze the lukewarm saline into one nostril while leaning over a sink, allowing it to drain out the other.
1. Prepare the Solution Safely
Use Proper Water: Use distilled, sterile, or previously boiled and cooled water (not straight from the tap).
Mix Ingredients: Mix 1 cup of lukewarm water with 1/2 to 1 teaspoon of non-iodized salt and a pinch of baking soda. You can also use pre-mixed packets from a pharmacy.
Check Temperature: Ensure the solution is lukewarm, not hot.
2. Perform the Rinse
Positioning: Lean over a sink and tilt your head down and to one side.
Administration: Place the device nozzle against the upper nostril to create a seal.
Breathing: Breathe through your open mouth—not your nose—to prevent the solution from entering your throat.
Squeezing/Pouring: Gently squeeze the bottle or tilt the neti pot so the solution flows through the nasal passage. It should flow out of the opposite nostril.
Repeat: Use half the solution for each side.
3. Clean Up
Clear Passages: Gently blow your nose into a tissue to remove remaining mucus and solution.
Clean Equipment: Wash the bottle/pot with soap and water, and allow it to air dry after each use.
Important Safety Tips:
DO NOT use tap water without boiling it first.
If the solution causes burning, reduce the amount of salt in the mixture.
Clean your equipment regularly, and replace it every 2-3 weeks.