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» LymeNet Flash » Questions and Discussion » General Support » HEAT AND SALT question

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Author Topic: HEAT AND SALT question
Lymetoo
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Please humor me .. I'll move it to GS when I get the answer I need... thank you for your help!!!

My husband will be out in the blazing heat tomorrow playing in a Big Band. The temp will be at least 100 degrees with heat index around 105-110 .. so I'm a bit worried!! He will be in the sun for about 2 hours or more.

I know he should hydrate before, during and after... but what about ingesting extra salt?

Before, during and after?? or only after??

thanks!!!

--------------------
--Lymetutu--
Opinions, not medical advice!

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Jamers
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I know gatorade has sugar but it has a good amount of salt in it that helps hydration. While coconut water contains electrolytes it doesn't contain salt. I would say lots of water and a gatorade or two [Smile]

Oh, and before, during and after would be best!

--------------------
Diagnosed Pos. Lyme Nov. 17, 2010, Igx.
Pos. Babesia Duncani March 2011, Igx.
Clinical diagnosis for Bartonella

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Lymetoo
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Duh... since I don't drink Gatorade I hadn't even thought of it... [bonk]

I was packing some chips and salted peanuts for him. I'll tell him to pick up some Gatorade.

[bow] I knew you guys would know what to do!!

--------------------
--Lymetutu--
Opinions, not medical advice!

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Lymetoo
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moving to general support

--------------------
--Lymetutu--
Opinions, not medical advice!

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glm1111
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Sea salt if possible, water and gatorade is a good start. Also a bannana for potassium, and he should be playing like a cat on a hot tin roof. [Cool] [Big Grin]

--------------------
PARASITES/WORMS ARE NOW
RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS*

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Lymetoo
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He WILL be, Gael!!

--------------------
--Lymetutu--
Opinions, not medical advice!

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kidsgotlyme
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Hope he has a great time!!

--------------------
symptoms since 1993 that I can remember. 9/2018 diagnosed with Borellia, Babesia Duncani, and Bartonella Hensalae thru DNA Connections.

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Lymetoo
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He survived!! At least I got him to drink Gatorade before hand and he had salty peanuts and chips. Real healthy...hahaha.

--------------------
--Lymetutu--
Opinions, not medical advice!

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kidsgotlyme
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Hey, I love salty peanuts and chips. Whatever works. My favorite excuse to eat ice cream is to say it helps me when I have a headache... [Big Grin]

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symptoms since 1993 that I can remember. 9/2018 diagnosed with Borellia, Babesia Duncani, and Bartonella Hensalae thru DNA Connections.

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Lymetoo
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hmmm.. now that's an idea!! [Big Grin]

--------------------
--Lymetutu--
Opinions, not medical advice!

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glm1111
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Glad he came out of his gig in one peace, and he didn't become dehydrated!. Did he play with a big band as in large size, or was it a Big Band sound as in Tommy Dorsey?

[ 07-03-2011, 07:32 PM: Message edited by: glm1111 ]

--------------------
PARASITES/WORMS ARE NOW
RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS*

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Lymetoo
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BOTH!!!

This is a group of musicians who mentor youngsters in the art of jazz. They play Tommy Dorsey, Glenn Miller, Count Basie, Stan Kenton, and other jazz charts.

They have members from ages 13 to 84!! I was worried about the oldsters for sure!!

There are about 40 members, but only about 20+ played on Saturday.

--------------------
--Lymetutu--
Opinions, not medical advice!

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glm1111
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That's VERY cool that they mentor young people. I love the era of Big Band. Don't know if your husband remembers Ziggy Elmond, but he was a cousin who played with one of the Big Bands.

Can't remember which one. My mothers side of the family were Chicago people.

--------------------
PARASITES/WORMS ARE NOW
RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS*

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Lymetoo
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I'll ask him. What instrument??

--------------------
--Lymetutu--
Opinions, not medical advice!

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glm1111
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OMG! Just googled (Ziggy Elman big band) and a whole lot of info came up about him. Can't believe it! Never knew he was born in Philadelphi

a. Gonna read up on this, because I am thinking maybe I just stumbled on some long lost relatives. [Big Grin]

--------------------
PARASITES/WORMS ARE NOW
RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS*

Posts: 6418 | From philadelphia pa | Registered: Jul 2008  |  IP: Logged | Report this post to a Moderator
   

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