tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
Hey all! okay So i am a huge football fan I love it. I am doing the Burassco Protocol.
What are some football foods I can eat I need some ideas.
I was going to bake some chicken..and use a ranch sauce...
maybe some tortilla chips and salsa anyone else have any Burassco friend football food?
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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posted
Carrots and celery (plus other veggies) to dip in an organic ranch type dip (read the ingredients to all salad dressings, many are horrible for you).
Ezekiel sprouted grain tortillas (if you can tolerate wheat, if not, then use corn) with cheese to make quesadillas
Nut thins (crackers) with hummus
-------------------- sixgoofykids.blogspot.com Posts: 13449 | From Ohio | Registered: Feb 2007
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Forget any prepared ranch dressings or dips. The preservatives can knock us out.
Make your own with a thick Mediterranean or Greek Yogurt and herbs such as dill weed, thyme, garlic, a mere dusting of stevia and squirt of lemon juice.
Warning for vestibular folks: These are VERY Loud to eat but do soften nicely if added to a chicken dish just before serving.
BTW: Lyme has no "s" - it's just Lyme. One way we have of figuring out if a doctor really knows about lyme is if he uses the "s" - all lyme literature is always about just "lyme" - so, it's kind of a red flag to hear the "s" added. In case you wonder why it matters. -
Posts: 48021 | From Tree House | Registered: Jul 2007
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Lightly steam a collard green until the green color just pops out at you - the whole leaf. Chill.
Use as a wrap for hummus &/or chicken and beans &/or a dark rice or quinoa. Yum. You can steam a few leaves and keep in the fridge for a day or so but really best to not make the wrap until ready to eat. -
Posts: 48021 | From Tree House | Registered: Jul 2007
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tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
yum! thanks sooo much! I cant wait to make this stuff this weekend!
Keebler I was the one who said Lymes. My doctor says lyme... I call my self a lymie sometimes hahah i dunno i try to find some humor
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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garlic powder, oregano, parsley, paprika or spices & herbs of your choice
1 1/2 cup grated parmesan cheese
Mix spices and herbs with the parm cheese
Dip wings in butter and then roll in the parm/herb mixture.
Place wings on a cookie sheet lined with NON-STICK FOIL. (These will STICK to any pan, non-stick foil is the best way to go)
Bake at 350 for 1 hour.
-------------------- "To eat is a necessity, but to eat intelligently is an art" - LaRochefoucauld
Lyme neuro symptoms for 20+ years. Infected in Maryland. Diagnosed with Lyme Jan 2011. (previously diagnosed with CFS, Fibro, peripheral neuropathy) Posts: 261 | From Colorado | Registered: Oct 2010
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tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
yum!!!!
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Be aware that non-stick pans and trays or inserts give off a toxic gas when heated above low heat (and some researchers say even at a low heat). Be sure to open a kitchen window anytime you use non-stick pans.
There are safer kinds of cookware such as enamel-coated -steel at www.chantal.com - or corning ware baking dishes.
There are also less expensive kinds of enamel-coated-steel - called graniteware which can be fine for low-use baking sheets but (because the enamel is thinner on these) may not hold up to intense use in pots and pans.
Amazon has lots of graniteware or enamelware options - but these are not great for high heat on stove top. Low to medium, only. The stronger Chantal pans can tolerate a good medium heat that can nicely cook any meal. High heat is never really needed and can destroy any pan. -
[ 01-06-2011, 09:24 PM: Message edited by: Keebler ]
Posts: 48021 | From Tree House | Registered: Jul 2007
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
CHRISTINA COOKS - Natural health advocate/ chef, Christina Pirello offers her comprehensive guide to living the well life.
Vegan, with a Mediterranean flair. Organic.
She was dx with terminal leukemia in her mid-twenties. Doctors said there was nothing more they could do. Among other things, she learned about complementary medicine and she learned how to cook whole foods. She recovered her health and is now a chef and professor of culinary arts.
She has program on the PBS network "Create" a couple times week. Check your PBS schedule.
To adapt: in the rare dishes where she uses wheat flour, it can just be left out for a fruit medley, etc. Brown Rice Pasta can be substituted (Tinkyada or Trader Joe's). Quinoa and the dark rices can also be used.
But she focuses mostly on very filling vegetable dishes and garden herbs.
Regarding her use of brown rice syrup, just leave it out and add a touch of stevia at the end.
From Nina Simonds, the best-selling authority on Asian cooking, comes a ground-breaking cookbook based on the Asian philosophy of food as health-giving. The 200 delectable recipes she offers you not only taste superb but also have specific healing . . . .
. . . With an emphasis on the health-giving properties of herbs and spices, this book gives the latest scientific research as well as references to their tonic properties according to Traditional Chinese Medicine and Ayurveda, the traditional Indian philosophy of medicine. . . .
THE CURE IS IN THE KITCHEN, by Sherry A. Rogers M.D., is the first book to ever spell out in detail what all those people ate day to day who cleared their incurable diseases . . .
MEDITERRANEAN DIET (minus the wheat and the wine) is also good. It's many vegetable based, with delicious herbs in the meat dishes. Quinoa, dark rices - and unsweetened pomegranate juice can be substituted.
Look up Black Forbidden Chinese Rice & the Red Bhutanese Rice. The nutritional content is excellent and these will help fill and fortify you, even in moderation, along with lots of vegetables.
When you start cooking Quinoa, be sure to have a very fine sieve. Most strainers are not tight enough and the quinoa can flow right though when rinsing.
The regular (white/tan) quinoa must be rinsed first (unless otherwise stated on the package. Red Quinoa does not require rinsing. Not sure of the black as I've not yet gotten that that.
quote:Originally posted by Keebler: - Be aware that non-stick pans and trays or inserts give off a toxic gas when heated above low heat (and some researchers say even at a low heat). Be sure to open a kitchen window anytime you use non-stick pans.
-
True. This is something people with pet birds know ..... these fumes will kill a bird. My iron isn't even a non-stick.
-------------------- sixgoofykids.blogspot.com Posts: 13449 | From Ohio | Registered: Feb 2007
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