I currently only take a b supplement (not includeing the 19 other pills I take per day). I would like to take a multivitamin but the last one I purchased was too big (I have difficulty swallowing pills) and I ended up having to chew it. That lasted about 3 days...
Anyone have an recommendations? I found one online that I thought I could swallow (because it's actually 3 pills) but it seems you have to join some sort of program to buy it. (It was called essential nutrients for women).
Any help is appreciated. Thanks!
Posted by MADDOG (Member # 18) on :
Hi,there is a huge choice out there.
One a day has some small ones.
I think there should be a chewable vitamin also.
I would check out the local walmart.
When i went to doc. S i was taking a ton of each vitamin separatley, his nurse R. said Why dont you just take a multipul vitamin.
How true!!
MADDOG
Posted by sutherngrl (Member # 16270) on :
Centrum makes a chewable mult-vitamin. They have it at Walmart.
Posted by kday (Member # 22234) on :
I don't recommend vitamins from walmart/cvs, etc. Most vitamins sold at these stores are not in a bioavailable form. I would look at whole food vitamins such as Megafoods or Garden of Life VitaCode.
Posted by sammy (Member # 13952) on :
Sometimes it is cheaper to buy online. Check out a few websites like iherb.com, vitacost, organic pharmacy.
They also give patient ratings on the supplements. I find that kind of information helpful. And you can get good quality whole food vitamins there.