I live alone and it's a choking hazard. My LLMD sells some in capsule form which are easy to swallow but they are super $$$.
Posted by JR (Member # 16898) on :
I don't mean to laugh at your dilemma- but I know exactly what you mean from your title.
I have had to perfect a method of throwing my head back while swallowing and hope gravity takes over.
Just a thought- but when I had to take flagyl, I learned to dip it in olive oil to help it go down. Maybe I will try it with the magnesium-but I have to wait until tonight cause I take it just before bed.
Posted by BackinStOlaf (Member # 23725) on :
lol- it's so annoying. Maybe I can chop them in half but then they would be all jagged and maybe make it worse? I'm on a mission to find a good one now. I'll post if I do Posted by seekhelp (Member # 15067) on :
Mag-Tab SR at Wal-Mart. Dr. B recommended this one.
Posted by massman (Member # 18116) on :
Mine are as big as a horses butt.
JR the lubrication sounds like a great idea.
Posted by Carol in PA (Member # 5338) on :
Magnesium is bulky, so getting enough means huge tablets. Look into the liquid and powdered forms.
iHerb.com has a good variety of choices, and you can read the reviews to see which ones people liked.
I like Source Naturals Ultra-Mag, but the tablets are large. Mag Calm powder is good...I add a little sugar to the lemon flavored.
Carol
Posted by Dawn in VA (Member # 9693) on :
Perque brand caps aren't that big.
Also, if you coat the MagTabs w/olive oil or something, they go down a lot easier.
Posted by Dekrator48 (Member # 18239) on :
I can't recommend a Mg+ tab, but I am an awful pill taker and it really helps to take large pills with natural unsweetened applesauce.
Posted by Richard1062 (Member # 19233) on :
Mg powder is the way to go
Posted by BoxerMom (Member # 25251) on :
I can swallow my horse-sized Mg pills, but I can't digest them. Even with enzymes. My abdomen looks like I swallowed my head!
Powder, all the way! I like Mag-Tea G. It's Magnesium with Green Tea. Douglas Labs.
Take it with food or you will be nauseous.
Posted by Ann-OH (Member # 2020) on :
Ask for capsule form at your health food store. I will look on my bottle of it and let you know which I take.