How long do I have to stay on this horrible diet? I went to the store for my first gluten free shopping spree. Not much fun! Will I be able to return to my normal diet after the abx? I think I can handle the sugar free part of the diet but the gluten part is tuff.
Posted by Lymetoo (Member # 743) on :
I find the sugar part to be the hardest!! Actually, not so much the sugar.. but the starches in general.
To avoid gluten all you have to do is eat vegetables and proteins. Most gluten free products are very "white" and not good for us anyway.
I am gluten intolerant and will never go back to eating it... but the sugar/yeast aspect is something I have found that I have to avoid. I've been off abx for 6 1/2 yrs.